Hosted By

Fercho YMCA

www.ymcacassclay.org

Saturday, April 14th  |  Fargo ND  

• ​10 Mile & 5K Start At 8:15 AM

• Kids Run Starts At 10:00 AM

• 10 Mile/5K start at Shelly Ellig Indoor Track

• 10 Mile/5K finish at The Schlanser Outdoor Track

• Chip timed

• Custom Designed Finisher Medal

Event Update

Due to weather issues, NDSU has canceled the Lyle Hokanson outdoor track meet.  The original plan was to start at the Shelly Ellig Indoor track complex and finish on the outdoor track. Because of this change, we have changed our route to start & finish at the Shelly Ellig Indoor track complex.  All pre-race and post race activities will be located in warmth of the Shelly Ellig track complex.  The 200 meter track will also be available for anyone with a race bib  that want to get in some extra miles before or after the event.

Welcome to the Inaugural Soles n' Motion 10 MIle Run, 5K Run/Walk and Kids Run hosted by  soleMOTION Race Management Services LLC.   Soles n' Motionis run in coordination with the annual Lyle Hokanson Classic outdoor track meet.  Take part in Soles n' Motion and stick around and watch some of the best Track & Field athletes in the region.  We are excited to partner with Special Olympics North Dakota - Cass County with a portion of the profits going to support the Special Olympics mission.  Soles n' Motion is also working in coordination with Fargo Marathon Inc. to help support those planning on participating in Fargo Marathon Events in May.

FAQ

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Q – When is Soles n' Motion 10 Mile Run & 5K
A – soles n' motion is scheduled for Saturday, April 14, 2018.  The 10 Mile & 5K start at 8:15 AM at the indoor track. The Kids Run will start at 10:00 AM at the outdoor track.  Awards will take place at approximately 10:30 - 10:40 AM.

Q – When is Soles n' Motion Kids Run

A – The soles n' motion Dash Kids Run will take place at the Ellig outdoor track at 10:00 AM.  Kids can register at the indoor track until 8:00 AM or at the Ellig outdoor track starting at 9:00 AM.
 
Q- Where will Soles n' Motion take place?
A – Race day registration, packet pick-up and  start-line are located on the East side of the Shelly Ellig Indoor Track Facility on the campus of North Dakota State university  1625 14th Street North, Fargo, ND.   
 
Q – How will I know my time?
A – The 10 Mile & 5K  races will be chip timed with results posted on our website.    There will be a display clock at the finish line for you to check your time.

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Q – Is there a time limit to be on the course?

A - There is not a specific time limit.  We will start awards at approximately 10:30 - 10:40 AM, but will continue to time runners still on the course.

Q - What is included in my registration?
A – Runners/walkers will receive a custom designed soles n' motion  T-shirt, custom designed finisher medal, and post race drinks & snacks.  The shirts are fitted in women's and men's sizes.
 

Q-Is there a packet pickup?
A- The day of the run packet pickup will be at the Shelly Ellig indoor track  from 6:45 AM – 8:15 AM.

Q- Can I register the day of the event?

A- Yes, we will have walk-up registration at the Shelly Ellig indoor track from 6:45 AM - 7:45 AM.  We will NOT take 10 mile or 5K walk-up registrations AFTER 7:45 AM!!!  All chip timing information must be entered prior to the start of the race.  You will need either cash, check or credit card.

Q - Is this a handicap friendly event?

A - Yes, the 5K race is handicap friendly.  Wheelchairs, both manual and electric are welcome.  Please position yourself near the back to ensure safety for all participants.

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Q - Will there be awards?

A - Yes, we will provide awards for the top 3 men and women  in both the 5k & 10 Mile.  We will also have age group awards for the top 2 men & women in both races .  19 & under, 20 - 29, 30 - 39, 40 - 49, 50 - 59, and 60+