Hosted By

Fercho YMCA

Soles n' Motion 10K & 5K 

Saturday, May 29th  |  Fargo ND  

  • Saturday, May 29, 2021

  • ​10K start at 8:30 AM

  • 5K start at 8:40 AM

  • 10K/5K start & finish at Oak Grove Park

  • Chip to chip timing

Welcome to the Soles n' Motion 10K Run, 5K Run/Walk hosted by  soleMOTION Race Management Services LLC.  Hopefully, Covid 19 will allow us to get outside and exercise our bodies & minds.  Understanding that we do not know what the status of the virus will be, we are making a number of accommodations:

  • As of today, we are limiting registrations to 200.  If the outlook changes, we will raise that number

  • All registrations must be made online

  • There will NOT be walk-up registration the day of the event

  • If conditions due to Covid-19 are not safe, we will cancel the event. Registration fees will be refunded (processing fees changed by SignMeUp will not be refunded)

Pick an option to get yourself registered for  Soles n' Motion


Register online by clicking on the button below

Register By March 12th 


5K Run/Walk   

10K Run




Register After May 12th


5K Run/Walk    

10K Run





Q – When is Soles n' Motion 10K Run & 5K Run/walk
A – s
oles n' motion is scheduled for Saturday, May 29, 2021.  The 10K will start at 8:30 AM & 5K start at 8:40 AM.

Q- Where will Soles
n' Motion take place?
A – Packet pick-up and  start/finish-line are located in Oak Grove Park.  170 Maple Street North  Fargo, ND.   
Q – How will I know my time?
A – The 10K & 5K  races will be chip timed with results posted on our website.    There will be a display clock at the finish line for you to check your time.


Q - What is included in my registration?
A – Runners/walkers will receive a custom designed s
oles n' motion  T-shirt, custom designed finisher medal, and post race drinks & snacks. 

Q-Is there a packet pickup?
A- The day of the run packet pickup will be at Oak Grove starting at  7:30 AM


Q- Can I register the day of the event?

A- No, due to Covid-19 risks, you must register online prior to the event.  Online registration will close at 12:00 noon on Friday, May 28th.


Q - Is this a handicap friendly event?

A - Yes, the 5K race is handicap friendly.  Wheelchairs, both manual and electric are welcome.  Please position yourself near the back to ensure safety for all participants.

Q - Will there be awards?

A - Yes, we will provide awards for the top 3 men and women  in both the 5K & 10K.  We will also have age group awards for the top 2 men & women in both races .  19 & under, 20 - 29, 30 - 39, 40 - 49, 50 - 59, and 60+




© 2013 SoleMOTION Race Management